The Power Of Gratitude : A Daily Journal For Women by Rhonda C.

“The Power of Gratitude” is a unique, empowering daily journal designed specifically to help women cultivate a habit of gratitude. Dedicating just 5 minutes each day to reflect on and capture your grateful moments will bring about lasting positive changes in your life! You can write down what happened during the day, list out all things that made you happy, focus on the good qualities and blessings you have that often go unnoticed. Let this become part of your self-care routine so you can unlock an abundant source of happiness within yourself!

Feel more connected with yourself and tap into an uplifting cycle of positivity while understanding how these small moments add up over time. When we pause and acknowledge our thoughts, feelings and emotions we are engaging in healthy self-awareness - which brings us closer to ourselves, helps ground us in reality as well as enhances our level of being present. This way we start becoming aware or our inner strength, boost resilience towards difficult times in life - creating pathways for personal growth & transformation! Transform into the best version by tapping into those small moments that make life great!

Are you ready to transform your life and achieve greater happiness and success? Look no further than "The Power of Gratitude: A Daily Journal for Women." This journal is more than just a notebook - it's a powerful tool for improving your mental health and overall wellbeing. By practicing daily gratitude, you can reduce stress, increase positivity, and become more mindful of the present moment. Don't miss out on this life-changing opportunity. Purchase "The Power of Gratitude: A Daily Journal for Women" today!

www.amazon.com/dp/B0C2RF59V8

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Unique Creatures - Book Series by Willow Foster-Thorpe

Willow Foster Book series is Unique Creatures Understanding deafness with Felix the Frog Come along on an exciting adventure with Felix the Frog, who is deaf and uses Makaton, which is a type of sign language. Together, with his friend Rupert the Snail, they explore the library and meet a very serious and strict librarian who is a Ladybird, who likes everyone to be quite in the library, the trouble is that Felix cannot help but shout! www.amazon.co.uk/Understanding-Deafness-Felix-Frog-Creatures/dp/1802276513 Understanding autism with Rupert the snail Come along on an exciting adventure with Rupert the snail, who has autism, and see him take a thrilling train ride to visit his cousins. Together with his cousins, Betty and Stanley, they enjoy spending time at the park, but not everyone understands autism and some creatures get upset when Stanley does not wait for his turn on the slide. Learn about autism with Rupert the snail. www.amazon.co.uk/Understanding-autism-Rupert-Snail-Creat

Complex Mental Health: The Benefits Of Social Prescribing by Dr. Nàdia Correia

Mental health is like a journey with many winding roads. Like any voyage, its terrain can be difficult to navigate, and it’s full of unexpected turns, bumps along the way, and moments of clarity. Despite the abundance of research and resources devoted to mental health, it is often still ignored or even stigmatized. This is especially true in more traditional or conservative communities and societies where mental health issues are not openly discussed. Unfortunately, these attitudes can lead to a lack of understanding and perpetuation of stigma surrounding mental illness. This can cause individuals to suffer in silence, believing that it is not acceptable to talk about their struggles. This book seeks to change this outlook by giving readers a comprehensive overview of the complexities of mental health and why discussing it openly is essential for making progress. Through the lens of social prescribing, readers will learn how evidence-based strategies are being used to better support

DASH & VI by Kaytee Cahill

Embark on an enchanting journey with sugar gliders Dash and Vi, the most adorable duo you'll ever meet! Get ready to dive into a world of excitement, exploration and friendship with search-to-find rhyming riddles in "DASH & VI" by Kaytee Cahill. In this charming children's book, Dash and Vi, two curious sugar gliders take readers on thrilling adventures with vibrant illustrations that breathe life into every scene. "DASH & VI" invites children to immerse themselves in a world of captivating imagery. Every page is a gateway to a new destination, where imagination knows no bounds and Dash and Vi await to be found. Perfect for children of all ages, "DASH & VI" is not only an entertaining read but also an educational journey. It fosters cognitive development, boosts problem-solving abilities, nurtures a love for exploration and introduces children to the world of sugar gliders. Let Dash and Vi be your child's guide to an unforgettable a

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